Mary Fitzsimons 10:00 row
1,928m
Meters
10:00.0
Time
2:35.6
Pace
101
Calories
130
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
February 04, 2022 16:20:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,928m | 2:35.6 | 93 | 619 | 23 | 130 |
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 24 | 118 |
| 4:00.0 | 382m | 2:37.0 | 90 | 610 | 23 | 124 |
| 6:00.0 | 386m | 2:35.4 | 93 | 620 | 24 | 130 |
| 8:00.0 | 389m | 2:34.2 | 95 | 628 | 24 | 136 |
| 10:00.0 | 394m | 2:32.2 | 99 | 641 | 23 | 144 |