Mary Fitzsimons 10:00 row
1,726m
Meters
10:00.0
Time
2:53.8
Pace
87
Calories
99
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
February 06, 2022 14:01:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,726m | 2:53.8 | 67 | 529 | 25 | 99 |
| 2:00.0 | 307m | 3:15.4 | 47 | 461 | 28 | 92 |
| 4:00.0 | 345m | 2:53.9 | 67 | 528 | 24 | 96 |
| 6:00.0 | 351m | 2:50.9 | 70 | 541 | 25 | 100 |
| 8:00.0 | 358m | 2:47.5 | 74 | 555 | 25 | 101 |
| 10:00.0 | 366m | 2:43.9 | 79 | 573 | 26 | 110 |