Mary Fitzsimons 10:00 row
1,873m
Meters
10:00.0
Time
2:40.1
Pace
96
Calories
111
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
February 06, 2022 14:14:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,873m | 2:40.1 | 85 | 593 | 24 | 111 |
| 2:00.0 | 373m | 2:40.8 | 84 | 589 | 23 | 108 |
| 4:00.0 | 379m | 2:38.3 | 88 | 603 | 23 | 111 |
| 6:00.0 | 376m | 2:39.5 | 86 | 596 | 25 | 110 |
| 8:00.0 | 373m | 2:40.8 | 84 | 589 | 26 | 114 |
| 10:00.0 | 373m | 2:40.8 | 84 | 589 | 26 | 116 |