Mary Fitzsimons 15:00 row
2,922m
Meters
15:00.0
Time
2:34.0
Pace
156
Calories
136
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
February 07, 2022 13:48:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,922m | 2:34.0 | 96 | 629 | 26 | 136 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 27 | 129 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 26 | 135 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 26 | 145 |