Mary Fitzsimons 10:00 row
1,916m
Meters
10:00.0
Time
2:36.5
Pace
100
Calories
138
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
February 09, 2022 13:53:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,916m | 2:36.5 | 91 | 613 | 26 | 138 |
| 2:00.0 | 374m | 2:40.4 | 85 | 591 | 26 | 124 |
| 4:00.0 | 377m | 2:39.1 | 87 | 598 | 26 | 133 |
| 6:00.0 | 386m | 2:35.4 | 93 | 620 | 27 | 140 |
| 8:00.0 | 390m | 2:33.8 | 96 | 630 | 26 | 145 |
| 10:00.0 | 390m | 2:33.8 | 96 | 630 | 25 | 150 |