Mary Fitzsimons 1000m row
1,000m
Meters
5:54.5
Time
2:57.2
Pace
50
Calories
106
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
February 13, 2022 13:00:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.5 | 1,000m | 2:57.2 | 63 | 516 | 27 | 106 |
| 1:26.5 | 200m | 3:36.2 | 35 | 419 | 33 | 96 |
| 1:09.8 | 400m | 2:54.5 | 66 | 526 | 27 | 100 |
| 1:08.8 | 600m | 2:52.0 | 69 | 536 | 25 | 106 |
| 1:05.8 | 800m | 2:44.5 | 79 | 570 | 26 | 111 |
| 1:03.5 | 1,000m | 2:38.7 | 87 | 601 | 26 | 118 |