Mary Fitzsimons 2000m row
2,000m
Meters
10:01.3
Time
2:30.3
Pace
108
Calories
159
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
February 13, 2022 13:42:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.3 | 2,000m | 2:30.3 | 103 | 654 | 23 | 159 |
| 2:31.5 | 500m | 2:31.5 | 101 | 646 | 24 | 151 |
| 2:31.9 | 1,000m | 2:31.9 | 100 | 643 | 23 | 155 |
| 2:31.1 | 1,500m | 2:31.1 | 101 | 649 | 23 | 162 |
| 2:26.8 | 2,000m | 2:26.8 | 111 | 680 | 24 | 170 |