Mary Fitzsimons 3:00 row
345m
Meters
3:00.2
Time
4:21.1
Pace
18
Calories
118
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
February 14, 2022 13:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.2 | 345m | 4:21.1 | 20 | 367 | 20 | 118 |
| 3:00.2 | 345m | 4:21.1 | 20 | 367 | 20 | 118 |