Mary Fitzsimons 10:00 row
1,761m
Meters
10:00.0
Time
2:50.3
Pace
88
Calories
104
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
February 15, 2022 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,761m | 2:50.3 | 71 | 543 | 26 | 104 |
| 2:00.0 | 326m | 3:04.0 | 56 | 493 | 25 | 94 |
| 4:00.0 | 348m | 2:52.4 | 68 | 535 | 27 | 100 |
| 6:00.0 | 358m | 2:47.5 | 74 | 555 | 27 | 108 |
| 8:00.0 | 361m | 2:46.2 | 76 | 562 | 27 | 108 |
| 10:00.0 | 368m | 2:43.0 | 81 | 577 | 28 | 110 |