Mary Fitzsimons 10:00 row
2,029m
Meters
10:00.0
Time
2:27.8
Pace
109
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
February 17, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,029m | 2:27.8 | 108 | 672 | 25 | 138 |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 25 | 126 |
| 4:00.0 | 408m | 2:27.0 | 110 | 678 | 26 | 134 |
| 6:00.0 | 407m | 2:27.4 | 109 | 675 | 26 | 139 |
| 8:00.0 | 408m | 2:27.0 | 110 | 678 | 25 | 143 |
| 10:00.0 | 412m | 2:25.6 | 113 | 690 | 26 | 148 |