Mary Fitzsimons 1000m row
1,000
Meters
4:44.8
Time
2:22.4
Pace
55
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
February 19, 2022 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.8 | 1,000 | 2:22.4 | 121 | 717 | 27 | 118 |
| 0:56.6 | 200 | 2:21.5 | 124 | 725 | 29 | 80 |
| 0:57.2 | 400 | 2:23.0 | 120 | 711 | 26 | 100 |
| 0:56.9 | 600 | 2:22.2 | 122 | 718 | 27 | 130 |
| 0:57.1 | 800 | 2:22.7 | 120 | 714 | 27 | 141 |
| 0:57.0 | 1,000 | 2:22.5 | 121 | 716 | 27 | 143 |