Mary Fitzsimons 10:00 row
2,055
Meters
10:00.0
Time
2:25.9
Pace
112
Calories
143
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
February 20, 2022 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,055 | 2:25.9 | 112 | 687 | 112 | 25 | 143 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 26 | 130 |
| 4:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 26 | 139 |
| 6:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 25 | 148 |
| 8:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 25 | 149 |
| 10:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 26 | 149 |