Mary Fitzsimons 10:00 row
2,028m
Meters
10:00.0
Time
2:27.9
Pace
110
Calories
153
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
February 20, 2022 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,028m | 2:27.9 | 108 | 672 | 25 | 153 |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 26 | 144 |
| 4:00.0 | 401m | 2:29.6 | 104 | 659 | 25 | 147 |
| 6:00.0 | 406m | 2:27.7 | 108 | 673 | 25 | 156 |
| 8:00.0 | 403m | 2:28.8 | 106 | 664 | 25 | 157 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 26 | 164 |