Mary Fitzsimons 10:00 row
2,022m
Meters
10:00.0
Time
2:28.3
Pace
108
Calories
156
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
February 20, 2022 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,022m | 2:28.3 | 107 | 668 | 26 | 156 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 27 | 147 |
| 4:00.0 | 399m | 2:30.3 | 103 | 654 | 25 | 152 |
| 6:00.0 | 406m | 2:27.7 | 108 | 673 | 26 | 157 |
| 8:00.0 | 405m | 2:28.1 | 108 | 670 | 27 | 159 |
| 10:00.0 | 412m | 2:25.6 | 113 | 690 | 26 | 165 |