Mary Fitzsimons 10:00 row
1,640m
Meters
10:00.0
Time
3:02.9
Pace
83
Calories
104
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
February 24, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,640m | 3:02.9 | 57 | 496 | 21 | 104 |
| 2:00.0 | 185m | 5:24.3 | 10 | 335 | 15 | 90 |
| 4:00.0 | 341m | 2:55.9 | 64 | 521 | 23 | 99 |
| 6:00.0 | 360m | 2:46.6 | 76 | 560 | 23 | 102 |
| 8:00.0 | 374m | 2:40.4 | 85 | 591 | 23 | 113 |
| 10:00.0 | 381m | 2:37.4 | 90 | 608 | 24 | 117 |