Mary Fitzsimons 10:00 row
1,840
Meters
10:00.0
Time
2:43.0
Pace
95
Calories
117
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
February 24, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,840 | 2:43.0 | 81 | 577 | 95 | 24 | 117 |
| 2:00.0 | 353 | 2:49.9 | 71 | 545 | 18 | 23 | 110 |
| 4:00.0 | 365 | 2:44.3 | 79 | 571 | 19 | 24 | 113 |
| 6:00.0 | 370 | 2:42.1 | 82 | 582 | 19 | 25 | 117 |
| 8:00.0 | 375 | 2:40.0 | 85 | 594 | 19 | 24 | 122 |
| 10:00.0 | 378 | 2:38.7 | 88 | 601 | 20 | 25 | 124 |