Mary Fitzsimons 1000m row
1,000m
Meters
5:50.3
Time
2:55.1
Pace
50
Calories
103
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
February 25, 2022 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.3 | 1,000m | 2:55.1 | 65 | 524 | 25 | 103 |
| 1:21.8 | 200m | 3:24.5 | 41 | 440 | 28 | 97 |
| 1:09.2 | 400m | 2:53.0 | 68 | 532 | 24 | 101 |
| 1:07.3 | 600m | 2:48.2 | 73 | 552 | 25 | 102 |
| 1:06.3 | 800m | 2:45.7 | 77 | 564 | 25 | 108 |
| 1:05.7 | 1,000m | 2:44.2 | 79 | 571 | 26 | 107 |