Mary Fitzsimons 10:00 row
1,806m
Meters
10:00.0
Time
2:46.1
Pace
93
Calories
109
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
February 27, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,806m | 2:46.1 | 76 | 562 | 25 | 109 |
| 2:00.0 | 330m | 3:01.8 | 58 | 500 | 24 | 99 |
| 4:00.0 | 351m | 2:50.9 | 70 | 541 | 25 | 105 |
| 6:00.0 | 366m | 2:43.9 | 79 | 573 | 25 | 108 |
| 8:00.0 | 378m | 2:38.7 | 88 | 601 | 26 | 119 |
| 10:00.0 | 381m | 2:37.4 | 90 | 608 | 27 | 118 |