Mary Fitzsimons 1000m row
1,000m
Meters
5:26.5
Time
2:43.2
Pace
50
Calories
109
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
February 28, 2022 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.5 | 1,000m | 2:43.2 | 80 | 576 | 26 | 109 |
| 1:07.8 | 200m | 2:49.5 | 72 | 547 | 26 | 102 |
| 1:05.3 | 400m | 2:43.2 | 80 | 576 | 26 | 108 |
| 1:05.0 | 600m | 2:42.5 | 82 | 580 | 27 | 112 |
| 1:04.2 | 800m | 2:40.5 | 85 | 591 | 26 | 112 |
| 1:04.3 | 1,000m | 2:40.7 | 84 | 589 | 26 | 112 |