Mary Fitzsimons 1000m row
1,000
Meters
6:18.2
Time
3:09.1
Pace
50
Calories
55
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
March 03, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.2 | 1,000 | 3:09.1 | 52 | 478 | 27 | 55 |
| 1:30.8 | 200 | 3:47.0 | 30 | 402 | 30 | |
| 1:13.5 | 400 | 3:03.7 | 56 | 494 | 27 | |
| 1:14.2 | 600 | 3:05.5 | 55 | 488 | 26 | |
| 1:11.3 | 800 | 2:58.2 | 62 | 512 | 27 | |
| 1:08.4 | 1,000 | 2:51.0 | 70 | 540 | 27 | 55 |