Mary Fitzsimons 1000m row
1,000
Meters
5:38.4
Time
2:49.2
Pace
50
Calories
79
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
March 03, 2022 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:38.4 | 1,000 | 2:49.2 | 72 | 548 | 50 | 26 | 79 |
| 1:10.4 | 200 | 2:56.0 | 64 | 520 | 10 | 26 | 77 |
| 1:09.0 | 400 | 2:52.5 | 68 | 534 | 10 | 27 | 77 |
| 1:07.5 | 600 | 2:48.7 | 73 | 550 | 10 | 26 | 78 |
| 1:06.0 | 800 | 2:45.0 | 78 | 568 | 10 | 27 | 82 |
| 1:05.5 | 1,000 | 2:43.7 | 80 | 574 | 10 | 27 | 82 |