Mary Fitzsimons 1000m row
1,000
Meters
5:46.8
Time
2:53.4
Pace
50
Calories
108
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
March 04, 2022 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:46.8 | 1,000 | 2:53.4 | 67 | 519 | 50 | 27 | 108 |
| 1:30.2 | 200 | 3:45.5 | 31 | 399 | 10 | 33 | 96 |
| 1:07.6 | 400 | 2:49.0 | 73 | 532 | 10 | 25 | 103 |
| 1:05.2 | 600 | 2:43.0 | 81 | 552 | 10 | 24 | 110 |
| 1:02.9 | 800 | 2:37.2 | 90 | 572 | 10 | 26 | 113 |
| 1:00.9 | 1,000 | 2:32.2 | 99 | 591 | 10 | 25 | 119 |