Mary Fitzsimons 1:03 row
128m
Meters
1:03.0
Time
4:06.0
Pace
6
Calories
123
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
March 04, 2022 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.0 | 128m | 4:06.0 | 23 | 380 | 20 | 123 |
| 1:03.0 | 129m | 4:04.1 | 24 | 382 | 20 | 123 |