Mary Fitzsimons 1000m row
1,000m
Meters
7:20.8
Time
3:40.4
Pace
50
Calories
123
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
March 04, 2022 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.8 | 1,000m | 3:40.4 | 33 | 412 | 19 | 123 |
| 1:26.3 | 200m | 3:35.7 | 35 | 419 | 20 | 124 |
| 1:31.1 | 400m | 3:47.7 | 30 | 401 | 19 | 123 |
| 1:30.6 | 600m | 3:46.5 | 30 | 403 | 20 | 122 |
| 1:29.0 | 800m | 3:42.5 | 32 | 409 | 20 | 124 |
| 1:23.9 | 1,000m | 3:29.7 | 38 | 430 | 20 | 122 |