Mary Fitzsimons 10:00 row
1,712
Meters
10:00.0
Time
2:55.2
Pace
87
Calories
99
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
March 05, 2022 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,712 | 2:55.2 | 65 | 523 | 25 | 99 |
| 2:00.0 | 288 | 3:28.3 | 39 | 433 | 27 | 93 |
| 4:00.0 | 336 | 2:58.5 | 61 | 511 | 25 | 94 |
| 6:00.0 | 352 | 2:50.4 | 71 | 543 | 25 | 99 |
| 8:00.0 | 365 | 2:44.3 | 79 | 571 | 24 | 106 |
| 10:00.0 | 371 | 2:41.7 | 83 | 584 | 25 | 106 |