Mary Fitzsimons 10:00 row
1,939m
Meters
10:00.0
Time
2:34.7
Pace
103
Calories
115
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
March 05, 2022 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,939m | 2:34.7 | 95 | 625 | 25 | 115 |
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 25 | 109 |
| 4:00.0 | 389m | 2:34.2 | 95 | 628 | 25 | 114 |
| 6:00.0 | 390m | 2:33.8 | 96 | 630 | 25 | 115 |
| 8:00.0 | 390m | 2:33.8 | 96 | 630 | 25 | 117 |
| 10:00.0 | 392m | 2:33.0 | 98 | 635 | 26 | 121 |