Mary Fitzsimons 10:00 row
1,957m
Meters
10:00.0
Time
2:33.2
Pace
103
Calories
124
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
March 05, 2022 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,957m | 2:33.2 | 97 | 634 | 25 | 124 |
| 2:00.0 | 380m | 2:37.8 | 89 | 606 | 26 | 117 |
| 4:00.0 | 387m | 2:35.0 | 94 | 623 | 25 | 119 |
| 6:00.0 | 393m | 2:32.6 | 98 | 638 | 25 | 123 |
| 8:00.0 | 398m | 2:30.7 | 102 | 651 | 26 | 130 |
| 10:00.0 | 400m | 2:30.0 | 104 | 656 | 26 | 132 |