Mary Fitzsimons 20:02 row
3,569
Meters
20:02.9
Time
2:48.5
Pace
182
Calories
118
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
March 07, 2022 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.9 | 3,569 | 2:48.5 | 73 | 551 | 25 | 118 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 25 | 101 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 26 | 114 |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 26 | 118 |
| 20:00.0 | 936 | 2:40.2 | 85 | 592 | 26 | 130 |
| 20:02.9 | 9 | 2:41.1 | 84 | 588 | 21 | 129 |