Mary Fitzsimons 5000m row
5,000m
Meters
25:52.5
Time
2:35.2
Pace
268
Calories
133
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
March 08, 2022 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:52.5 | 5,000m | 2:35.2 | 94 | 621 | 25 | 133 |
| 5:46.8 | 1,000m | 2:53.4 | 67 | 531 | 25 | 109 |
| 5:22.4 | 2,000m | 2:41.2 | 84 | 587 | 26 | 117 |
| 5:05.1 | 3,000m | 2:32.5 | 99 | 639 | 26 | 131 |
| 4:53.1 | 4,000m | 2:26.5 | 111 | 682 | 26 | 147 |
| 4:45.0 | 5,000m | 2:22.5 | 121 | 716 | 27 | 163 |