Mary Fitzsimons 1000m row
1,000m
Meters
5:48.7
Time
2:54.3
Pace
50
Calories
102
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 28 |
| Drag Factor | 122 |
March 12, 2022 17:39:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.7 | 1,000m | 2:54.3 | 66 | 527 | 28 | 102 |
| 1:25.1 | 200m | 3:32.7 | 36 | 425 | 32 | 93 |
| 1:08.9 | 400m | 2:52.2 | 68 | 535 | 27 | 100 |
| 1:06.8 | 600m | 2:47.0 | 75 | 558 | 28 | 104 |
| 1:04.5 | 800m | 2:41.2 | 83 | 587 | 28 | 107 |
| 1:03.4 | 1,000m | 2:38.5 | 88 | 602 | 28 | 110 |