Mary Fitzsimons 10:00 row
1,941m
Meters
10:00.0
Time
2:34.5
Pace
103
Calories
123
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
March 12, 2022 17:55:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,941m | 2:34.5 | 95 | 626 | 27 | 123 |
| 2:00.0 | 364m | 2:44.8 | 78 | 568 | 26 | 108 |
| 4:00.0 | 381m | 2:37.4 | 90 | 608 | 27 | 113 |
| 6:00.0 | 392m | 2:33.0 | 98 | 635 | 28 | 120 |
| 8:00.0 | 402m | 2:29.2 | 105 | 662 | 29 | 125 |
| 10:00.0 | 403m | 2:28.8 | 106 | 664 | 29 | 151 |