Mary Fitzsimons 10:00 row
2,117m
Meters
10:00.0
Time
2:21.7
Pace
118
Calories
153
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
March 12, 2022 18:18:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 27 | 153 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 27 | 135 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 27 | 149 |
| 6:00.0 | 427m | 2:20.5 | 126 | 734 | 27 | 156 |
| 8:00.0 | 427m | 2:20.5 | 126 | 734 | 27 | 161 |
| 10:00.0 | 430m | 2:19.5 | 129 | 743 | 29 | 166 |