Mary Fitzsimons 1000m row
1,000m
Meters
5:58.3
Time
2:59.1
Pace
50
Calories
102
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
March 13, 2022 17:53:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.3 | 1,000m | 2:59.1 | 61 | 509 | 27 | 102 |
| 1:29.5 | 200m | 3:43.7 | 31 | 407 | 32 | 92 |
| 1:10.6 | 400m | 2:56.5 | 64 | 519 | 25 | 101 |
| 1:07.8 | 600m | 2:49.5 | 72 | 547 | 26 | 103 |
| 1:06.3 | 800m | 2:45.7 | 77 | 564 | 25 | 106 |
| 1:04.1 | 1,000m | 2:40.2 | 85 | 592 | 26 | 109 |