Mary Fitzsimons 1000m row
1,000m
Meters
5:23.0
Time
2:41.5
Pace
50
Calories
109
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
March 13, 2022 18:04:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.0 | 1,000m | 2:41.5 | 83 | 585 | 27 | 109 |
| 1:10.5 | 200m | 2:56.2 | 64 | 520 | 29 | 101 |
| 1:03.5 | 400m | 2:38.7 | 87 | 601 | 26 | 111 |
| 1:03.2 | 600m | 2:38.0 | 89 | 605 | 28 | 111 |
| 1:03.1 | 800m | 2:37.7 | 89 | 606 | 27 | 110 |
| 1:02.6 | 1,000m | 2:36.5 | 91 | 614 | 28 | 114 |