Mary Fitzsimons 1000m row
1,000
Meters
5:09.6
Time
2:34.8
Pace
50
Calories
116
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
March 13, 2022 18:13:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.6 | 1,000 | 2:34.8 | 94 | 624 | 26 | 116 |
| 1:04.0 | 200 | 2:40.0 | 85 | 594 | 28 | 107 |
| 1:01.7 | 400 | 2:34.2 | 95 | 628 | 26 | 116 |
| 1:01.7 | 600 | 2:34.2 | 95 | 628 | 26 | 118 |
| 1:01.2 | 800 | 2:33.0 | 98 | 636 | 26 | 120 |
| 1:01.1 | 1,000 | 2:32.7 | 98 | 637 | 27 | 122 |