Mary Fitzsimons 1000m row
1,000m
Meters
5:06.2
Time
2:33.1
Pace
50
Calories
122
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
March 13, 2022 18:19:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,000m | 2:33.1 | 98 | 635 | 26 | 122 |
| 1:04.5 | 200m | 2:41.2 | 83 | 587 | 28 | 110 |
| 1:01.3 | 400m | 2:33.2 | 97 | 634 | 25 | 119 |
| 1:00.9 | 600m | 2:32.2 | 99 | 641 | 27 | 125 |
| 0:59.5 | 800m | 2:28.7 | 106 | 665 | 26 | 128 |
| 1:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 | 128 |