Mary Fitzsimons 1000m row
1,000m
Meters
6:45.9
Time
3:22.9
Pace
50
Calories
97
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
March 19, 2022 13:52:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.9 | 1,000m | 3:22.9 | 42 | 444 | 22 | 97 |
| 1:29.6 | 200m | 3:44.0 | 31 | 407 | 31 | 88 |
| 1:57.0 | 400m | 4:52.5 | 14 | 348 | 14 | 94 |
| 1:11.4 | 600m | 2:58.5 | 62 | 511 | 21 | 97 |
| 1:03.8 | 800m | 2:39.5 | 86 | 596 | 24 | 103 |
| 1:04.1 | 1,000m | 2:40.2 | 85 | 592 | 24 | 103 |