Mary Fitzsimons 2000m row
2,000m
Meters
9:45.2
Time
2:26.3
Pace
109
Calories
161
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
March 19, 2022 14:30:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.2 | 2,000m | 2:26.3 | 112 | 684 | 26 | 161 |
| 2:28.5 | 500m | 2:28.5 | 107 | 667 | 28 | 151 |
| 2:26.5 | 1,000m | 2:26.5 | 111 | 683 | 26 | 160 |
| 2:24.4 | 1,500m | 2:24.4 | 116 | 700 | 26 | 166 |
| 2:25.9 | 2,000m | 2:25.9 | 113 | 687 | 26 | 167 |