Mary Fitzsimons 1000m row
1,000m
Meters
5:44.3
Time
2:52.1
Pace
50
Calories
109
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 28 |
| Drag Factor | 114 |
March 20, 2022 12:57:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.3 | 1,000m | 2:52.1 | 69 | 536 | 28 | 109 |
| 1:29.5 | 200m | 3:43.7 | 31 | 407 | 33 | 102 |
| 1:04.9 | 400m | 2:42.2 | 82 | 582 | 27 | 110 |
| 1:03.8 | 600m | 2:39.5 | 86 | 596 | 26 | 109 |
| 1:03.1 | 800m | 2:37.7 | 89 | 606 | 27 | 112 |
| 1:03.0 | 1,000m | 2:37.5 | 90 | 608 | 27 | 112 |