Mary Fitzsimons 6000m row
6,000m
Meters
28:29.3
Time
2:22.4
Pace
336
Calories
165
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
March 20, 2022 13:40:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:29.3 | 6,000m | 2:22.4 | 121 | 716 | 27 | 165 |
| 4:45.3 | 1,000m | 2:22.6 | 121 | 714 | 28 | 139 |
| 4:43.5 | 2,000m | 2:21.7 | 123 | 722 | 27 | 156 |
| 4:44.0 | 3,000m | 2:22.0 | 122 | 720 | 27 | 167 |
| 4:45.2 | 4,000m | 2:22.6 | 121 | 715 | 27 | 172 |
| 4:46.6 | 5,000m | 2:23.3 | 119 | 709 | 27 | 176 |
| 4:44.7 | 6,000m | 2:22.3 | 121 | 717 | 28 | 182 |