Mary Fitzsimons 2:25 row

320m

Meters

2:25.2

Time

3:46.8

Pace

16

Calories

142

Heart Rate

Average Watts30
Calories Per Hour403
Stroke Rate21
Drag Factor133

March 20, 2022 13:43:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:25.2 320m 3:46.8 30 403 21 142
2:25.2 321m 3:46.1 30 404 21 142