Mary Fitzsimons 2000m row
2,000m
Meters
9:55.8
Time
2:28.9
Pace
107
Calories
130
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
March 24, 2022 15:35:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.8 | 2,000m | 2:28.9 | 106 | 664 | 26 | 130 |
| 2:34.2 | 500m | 2:34.2 | 95 | 628 | 27 | 119 |
| 2:30.2 | 1,000m | 2:30.2 | 103 | 655 | 25 | 126 |
| 2:26.5 | 1,500m | 2:26.5 | 111 | 683 | 26 | 135 |
| 2:25.0 | 2,000m | 2:25.0 | 115 | 695 | 26 | 140 |