Mary Fitzsimons 1000m row
1,000
Meters
6:13.4
Time
3:06.7
Pace
50
Calories
101
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 28 |
| Drag Factor | 114 |
March 25, 2022 15:10:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:13.4 | 1,000 | 3:06.7 | 54 | 485 | 50 | 28 | 101 |
| 1:41.8 | 200 | 4:14.5 | 21 | 373 | 10 | 34 | 90 |
| 1:11.3 | 400 | 2:58.2 | 62 | 512 | 10 | 25 | 100 |
| 1:08.2 | 600 | 2:50.5 | 71 | 543 | 10 | 25 | 102 |
| 1:07.1 | 800 | 2:47.7 | 74 | 555 | 10 | 26 | 107 |
| 1:05.0 | 1,000 | 2:42.5 | 82 | 580 | 10 | 28 | 110 |