Mary Fitzsimons 3:39 row
505m
Meters
3:39.1
Time
3:36.9
Pace
25
Calories
116
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
March 25, 2022 16:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.1 | 505m | 3:36.9 | 34 | 417 | 21 | 116 |
| 1:31.8 | 200m | 3:49.5 | 29 | 399 | 20 | 118 |
| 2:56.9 | 200m | 3:32.7 | 36 | 425 | 23 | 115 |
| 3:39.2 | 105m | 3:21.4 | 43 | 447 | 21 | 116 |