Mary Fitzsimons 1000m row
1,000
Meters
5:48.1
Time
2:54.0
Pace
50
Calories
101
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
March 31, 2022 13:10:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:48.1 | 1,000 | 2:54.0 | 66 | 517 | 50 | 26 | 101 |
| 1:28.7 | 200 | 3:41.7 | 32 | 405 | 10 | 34 | 91 |
| 1:06.3 | 400 | 2:45.7 | 77 | 542 | 10 | 24 | 102 |
| 1:04.9 | 600 | 2:42.2 | 82 | 554 | 10 | 24 | 103 |
| 1:04.1 | 800 | 2:40.2 | 85 | 561 | 10 | 25 | 104 |
| 1:04.1 | 1,000 | 2:40.2 | 85 | 561 | 10 | 25 | 105 |