Mary Fitzsimons 1000m row
1,000m
Meters
5:43.1
Time
2:51.5
Pace
50
Calories
101
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
April 01, 2022 13:28:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.1 | 1,000m | 2:51.5 | 69 | 538 | 26 | 101 |
| 1:25.5 | 200m | 3:33.7 | 36 | 423 | 33 | 92 |
| 1:04.9 | 400m | 2:42.2 | 82 | 582 | 24 | 101 |
| 1:05.1 | 600m | 2:42.7 | 81 | 579 | 23 | 102 |
| 1:04.4 | 800m | 2:41.0 | 84 | 588 | 24 | 106 |
| 1:03.2 | 1,000m | 2:38.0 | 89 | 605 | 26 | 108 |