Mary Fitzsimons 10:00 row
2,085m
Meters
10:00.0
Time
2:23.8
Pace
114
Calories
163
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
April 04, 2022 12:53:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,085m | 2:23.8 | 117 | 704 | 23 | 163 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 27 | 159 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 24 | 159 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 22 | 162 |
| 8:00.0 | 410m | 2:26.3 | 112 | 684 | 23 | 165 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 23 | 171 |