Mary Fitzsimons 1000m row
1,000
Meters
5:36.8
Time
2:48.4
Pace
50
Calories
114
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
April 11, 2022 13:29:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:36.8 | 1,000 | 2:48.4 | 73 | 552 | 50 | 25 | 114 |
| 1:28.4 | 200 | 3:41.0 | 32 | 411 | 10 | 32 | 96 |
| 1:03.1 | 400 | 2:37.7 | 89 | 606 | 10 | 22 | 110 |
| 1:02.8 | 600 | 2:37.0 | 90 | 611 | 10 | 23 | 115 |
| 1:01.4 | 800 | 2:33.5 | 97 | 633 | 10 | 23 | 123 |
| 1:01.1 | 1,000 | 2:32.7 | 98 | 637 | 10 | 24 | 126 |