Mary Fitzsimons 2000m row
2,000
Meters
9:38.3
Time
2:24.5
Pace
110
Calories
151
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
April 11, 2022 13:44:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.3 | 2,000 | 2:24.5 | 116 | 698 | 24 | 151 |
| 2:29.1 | 500 | 2:29.1 | 106 | 663 | 26 | 135 |
| 2:25.3 | 1,000 | 2:25.3 | 114 | 692 | 23 | 146 |
| 2:22.4 | 1,500 | 2:22.4 | 121 | 717 | 24 | 159 |
| 2:21.5 | 2,000 | 2:21.5 | 124 | 725 | 24 | 165 |