Mary Fitzsimons 1:16 row
136m
Meters
1:16.3
Time
4:40.5
Pace
7
Calories
146
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 18 |
| Drag Factor | 113 |
April 11, 2022 14:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.3 | 136m | 4:40.5 | 16 | 354 | 18 | 146 |
| 1:16.3 | 137m | 4:38.4 | 16 | 355 | 18 | 146 |